Executive Certificate in Ayurvedic Self-Discovery
-- ViewingNowThe Executive Certificate in Ayurvedic Self-Discovery is a comprehensive course that empowers learners with the ancient wisdom of Ayurveda, a 5,000-year-old Indian system of medicine. This course highlights the importance of Ayurveda in promoting holistic well-being, mental clarity, and lifestyle balance.
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โข Ayurvedic Philosophy and Principles
โข Understanding Doshas: Vata, Pitta, Kapha
โข Assessing Your Mind-Body Type (Prakriti)
โข Diet and Lifestyle Recommendations for Balance
โข Ayurvedic Self-Care Techniques: Abhyanga, Meditation, Pranayama
โข Stress Management and Emotional Well-being in Ayurveda
โข Ayurvedic Nutrition and Cooking for Self-Discovery
โข Seasonal Dining and Ritucharya
โข Prevention and Self-Healing through Ayurveda
โข Integrating Ayurvedic Self-Discovery into Modern Lifestyles
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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